About

Yoga found me 3 years ago when I began my healing journey. It was during one of the hardest points in my life and yoga began to work its magic without me even noticing. It created a new found sense of peace in my life as well as ignited this sense of fire burning power within. It allowed me to go deep with myself and challenged me to grow on and off the mat. I am a seeker and a life-long student. I completed my RYT 500 through Southwest Institute of Healing Arts In Spring of 2020. While also becoming certified as a life coach, IAM Yoga Nidra facilitator, and sound healer. I am ever so grateful for the wisdom that has been passed down to me by my teachers and for the knowledge I continue to gain. 

In my classes I aspire to cultivate a supportive and comfortable space for students to be curious and explore their own practice as well as hold space for their growth. I encourage students to not only express themselves, but challenge themselves. My hope is that students leave feeling empowered, balanced, and supported. As well is in my one on one sessions.

Show up as you are, you are only human. Take a deep breath and return home to you. Be here now.

Aho and so it is

Sat Nam

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