My Mission

My mission is to support women who have been through toxic and abusive relationships and those who experience life while struggling with mental health. Support them in reclaiming their true identity and igniting their own light within. Cultivate foundational, deep, genuine self love and create a healthy and conscious lifestyle. By utilizing practices such as yoga, coaching, and using various techniques such as the breath, sound healing, and Yoga nidra we connect and weave the mind, body, and spirit to return home to ourselves and connect back deeply with mama earth.